How do I clean the cup?

During your period simply rinse your menstrual cup with clean water. It’s not necessary to use soap to clean your cup, but if you prefer using soap, it’s important to use a perfume free and pH-balanced soap such as the cup wash. 

You don't need to sanitise your cup between uses while on your period. However, once your period has finished, you need to sanitise your cup:

• In a pot, boil the cup in water for 3-5 minutes. Make sure to keep an eye on the pot so the water doesn’t vaporize, or the cup falls to the bottom and burns.

If you don't have access to boiling water: 
Use OrganiWipes, which are made specifically for sanitising your cup when you don't have access to boiling water.

Learn more about cleaning the cup here: https://www.allmatters.com/cup-safety