Why Is My Disc Leaking?


The AllMatters Menstrual Disc is designed to provide up to 12 hours of leak-free protection, holding up to 50ml of menstrual flow. However, leaks can happen, especially for new users or those still mastering the disc’s placement. This comprehensive guide explores the common reasons why your AllMatters Menstrual Disc might be leaking, how to troubleshoot each issue, and tips to ensure a secure, leak-free experience.

Common Causes of Leaks and Solutions

Leaks typically occur due to improper placement, a full disc, anatomical factors, or autodumping (a feature explained in a separate article).

1. Incorrect Positioning

  • Why It Happens: The disc must sit in the vaginal fornix, covering the cervix and tucked behind the pubic bone to collect menstrual flow. If it’s placed in front of or beside the cervix, or not fully unfolded, flow can bypass the disc, causing leaks.

    Signs:

    • Leaks shortly after insertion, even on light flow days.

    • Feeling the disc or slight discomfort, indicating it’s not in the correct position.

      Solutions:

    • Reinsert Correctly: Remove the disc by hooking a finger under the rim and pulling gently. Rinse it with warm water and mild soap. Reinsert by:
      1. Pinching the disc into a figure-8 shape.
      2. Angling it downward toward the tailbone (not straight up).
      3. Pushing it back until it reaches the vaginal fornix.
      4. Tucking the front rim behind the pubic bone (a small notch at the front of the vaginal canal).
    • Check the Cervix: Use a clean finger to ensure the cervix (a small, firm bump with a dimple) is inside the disc’s bowl. If the cervix is outside, flow will leak past the disc.
    • Ensure Full Unfolding: Gently sweep your finger around the disc to confirm it’s fully open and not folded or twisted.

2. Full Disc

  • Why It Happens: The AllMatters Menstrual Disc holds up to 50ml, equivalent to six tampons, but heavy flows can fill it faster than expected, leading to overflow.

    Signs:

    • Leaks after several hours of wear, especially on heavy flow days.

    • Feeling a “full” sensation or noticing blood when wiping.

      Solutions:

    • Empty More Frequently: On heavy flow days, empty the disc every 3-6 hours instead of waiting the full 12 hours. Track your flow to determine how often you need to empty it.
    • Use Backup Protection: Pair the disc with period underwear or a liner on heavy days to catch any overflow.
    • Monitor Capacity: If you consistently fill the disc quickly, consider consulting a healthcare provider to rule out conditions like menorrhagia (abnormally heavy periods).

3. Anatomical Factors

  • Why It Happens: A small percentage of users have anatomical variations, such as a less pronounced pubic bone, a tilted uterus, or a very low/high cervix, which can make it harder for the disc to stay securely in place or form a proper seal.

    Signs:

    • Persistent leaks despite correct insertion.

    • The disc slips out of place during activities like coughing, sneezing, or exercise.

      Solutions:

    • Try Different Positions: Experiment with insertion positions (e.g., squatting, one leg raised, or lying down) to find the best angle for your anatomy.
    • Adjust Insertion Angle: If you have a low cervix, angle the disc slightly lower; for a high cervix, push it farther back before tucking.
    • Consider Pelvic Floor Strength: A weaker pelvic floor may allow the disc to shift. Kegel exercises can strengthen these muscles over time, improving fit.
    • Consult a Professional: If leaks persist, a gynecologist can assess your anatomy and confirm whether a menstrual disc is the best option. Some users may find a menstrual cup, which relies on suction, more effective.

4. Autodumping During Bathroom Use

  • Why It Happens: Autodumping occurs when the disc temporarily untucks from behind the pubic bone due to pelvic muscle contractions, often during urination or bowel movements, releasing some fluid. While this is a feature for some, it can cause unexpected leaks.

    Signs:

    • Leaks specifically when using the toilet.

    • Blood in the toilet bowl during urination or bowel movements.

      Solutions:

    • Retuck After Bathroom Use: After using the toilet, use a clean finger to gently push the disc’s rim back behind the pubic bone or do 1-2 Kegel exercises to help it pop back into place.
    • Adjust Position: Prop your feet on a small stool while on the toilet to relax pelvic muscles and reduce disc movement.
    • Hold in Place: During bowel movements, gently hold the disc in place with a clean finger to prevent autodumping.
    • See the Autodumping Article: Refer to the article on “What Is Autodumping?” for a detailed explanation and management tips.

Additional Tips to Prevent Leaks

  • Practice Insertion: If you’re new to the disc, leaks are more likely during the first 1-3 cycles as you learn proper placement. Practice outside your period to build confidence.
  • Clean Regularly: A dirty disc may not form a proper seal. Rinse it with mild, fragrance-free soap and warm water every 4-12 hours, and boil it for 3-5 minutes between cycles.
  • Check for Damage: Inspect the disc for tears, cracks, or wear, as damaged silicone may not hold its shape, leading to leaks. Replace the disc if you notice any issues.
  • Use During Low-Impact Activities First: Test the disc during low-movement activities (e.g., working from home) before relying on it for high-intensity exercise or swimming.
  • Leverage AllMatters’ Resources: Visit the AllMatters How to Use guide for videos and FAQs on preventing leaks.

When to Seek Help

If leaks persist after trying the above solutions, consider:

  • Contacting AllMatters Support: Their team can offer personalized advice based on your experience.
  • Consulting a Gynecologist: Persistent leaks may indicate an anatomical issue, such as a tilted uterus or cervical position, that affects disc fit.
  • Trying a Different Product: If the disc doesn’t suit your body, a menstrual cup or other period product might be a better match.

Why Choose the AllMatters Menstrual Disc?

Despite potential leaks during the learning phase, the AllMatters Menstrual Disc offers unparalleled benefits:

  • High Capacity: Holds up to 50ml, ideal for heavy flows.
  • Eco-Friendly: Reusable for years, reducing environmental waste.
  • Versatile: Suitable for period sex, IUD users (with doctor approval), and active lifestyles.
  • Risk-Free Trial: Backed by a 90-day money-back guarantee.

By addressing the root cause of leaks—whether improper placement, a full disc, anatomical factors, or autodumping—you can enjoy the full benefits of the AllMatters Menstrual Disc. For more support, visit allmatters.com.

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